Marie Kacouchia

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12,99 €

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28,99 €

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Libri di Marie Kacouchia

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Vegan Africa: Plant-Based Recipes from Ethiopia to Senegal (English Edition) 15-nov-2022

da Marie Kacouchia

( 41 )

12,99 €

An authentically African and naturally vegan culinary journey across the continent

Drawing from the cultures and traditions of more than 15 countries, years of cooking expertise, and cherished memories from her own childhood on the Ivory Coast, Marie Kacouchia takes us on a tour of flavorful, healthy, naturally plant-based African dishes. Explore over 70 irresistible recipes for main courses, rice dishes, sauces, snacks, desserts, and drinks, including:

Peanut Hummus
Cassava Tabbouleh with Radishes and Herbs
Yassa Burger
Paprika-Spiced Plantain Chips
Sweet Potato and Ginger Loaf
Coconut Rice Pudding
Lemongrass Lemonade, and so much more!

Vegan Africa guides you through diverse vegan cuisine from Ghana to Ethiopia, from Nigeria to South Africa. Kacouchia also shines a spotlight on the superfoods—like cacao, garlic, ginger, and sweet potato—that make these recipes both mouthwatering and packed with vital nutrients. Whether you’re a newcomer to African cuisine or looking to make familiar favorites, Vegan Africa will help you bring healthful, delicious dishes to your kitchen.

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Cuisines d'Afrique (Cuisine Vegan) (French Edition) 29-set-2021

da Marie Kacouchia

( 70 )

28,99 €

DÉCOUVREZ UNE CUISINE VIBRANTE ET NATURELLEMENT VEGAN Il n’existe pas une, mais bien des cuisines africaines, avec des ingrédients phares, des recettes emblématiques et des trésors de goût qui leur sont propres ! Dans cet ouvrage, découvrez ce riche patrimoine culinaire au travers de plus de 80 recettes africaines authentiques ou revisitées, saines et faciles à réaliser avec des ingrédients disponibles partout. En bonus : les astuces dont l’autrice a hérité des femmes de sa famille, des anecdotes sur les plats, un guide sur le placard de base, un zoom sur les meilleurs alliés santé et des idées de menus pour toutes les occasions

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Marie Kacouchia

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