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Simply Good For You: 100 quick and easy recipes, bursting with goodness (English Edition) di [Amelia Freer]

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Amelia Freer

Simply Good For You: 100 quick and easy recipes, bursting with goodness (English Edition) Formato Kindle

Edizione Inglese di Amelia Freer (Autore) Formato: Formato Kindle

465 voti

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Looking after yourself has never been easier than with Simply Good For You, packed with over a hundred delicious, quick and no-nonsense recipes that are as healthy as they are tasty

'100 LIGHT & COLOURFUL RECIPES. TASTY STUFF' METRO
'ONE OF THE BEST HEALTHY COOKBOOKS' MAIL ONLINE

The delicious new cookbook from the No. 1 bestselling author and leading nutritionist Amelia Freer
___________

Amelia Freer is a No. 1 Sunday Times bestselling author and renowned nutritional therapist, who A-listers turn to when they want to look and feel great.

In this beautiful cookbook, discover 100 quick and easy recipes for varied and tempting dishes that are, quite simply, good for you.

Recipes include:

· BREAKFAST - Butternut Baked Beans, Fruity Breakfast Crumble Bars
· LUNCH - Lentil & Lemon Chicken Salad, Vegetable & Feta Fritters
· DINNER - Harissa Prawn Skewers with Herbed Broccoli rice, Slow Cooked Pulled Pork with Apple Slaw, One Tray Roasted Winter Salad
· SWEET THINGS - Chocolate Raspberry Pots, Coconut & Almond Pear Crumble

Inside you'll also find lots of top tips for healthy eating on a budget, ingredient swaps, and kitchen staples.

10% of the author's proceeds from this book will be donated to Women Supporting Women, an initiative of the Prince's Trust, registered charity no. 1079675

Lunghezza stampa

275 pagine
Lingua

Inglese
Editore

Penguin
Data di pubblicazione

26 dicembre 2019
Dimensioni file

82859 KB
Scorri Pagina

Abilitato
Word Wise

Abilitato
Miglioramenti tipografici

Abilitato
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A causa delle dimensioni del file, il download di questo libro potrebbe richiedere più tempo.

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Recensione

Now we can all get Amelia's nutritional expertise in this beautiful cookbook with 100 quick and easy recipes for varied and tempting dishes that really are good for us ― Mail Online, The best healthy cookbooks

Superstar nutritionist Amelia Freer's fourth book contains 100 light and colourful recipes from Lentil and Lemon Chicken Salad to Vegetable & Feta Fritters and Prawn Skewers with Herbed Broccoli Rice. Tasty stuff ― Metro

Quick and easy recipes that hit the right nutritional spot ― Sunday Telegraph

If you don't have the time or inclination to spend hours in the kitchen (who does?) but still want some healthy, wholesome recipes, look no further than Simply Good For You ― Healthista

Amelia Freer's fad-free diet plans are a hit with the A-list. The recipe collection is a record of everything Freer's been feeding her family for the last two years ― Evening Standard

100 recipes that have speed, ease, affordability and balanced nourishment as their watchwords ― Waitrose Weekend

Crammed with simple, idiot-proof recipes. Does exactly what it says on the tin ― Evening Standard

Amelia makes healthy food simple and accessible. You'll be feeling good in more ways than one ― Women's Health

I am all for simple recipes that are easy to follow and her dishes are packed with flavour ― Aldo Zilli, Daily Express

Eating what's good for you doesn't have to be complicated, as these delicious recipes demonstrate ― Sainsbury's Magazine

Unashamedly easy cooking for real life while still providing balanced nourishment and exciting flavours ― Your Healthy Living

Resolved to eat more healthily? Nutritional therapist Amelia Freer's delicious, easy recipes are the answer ― Saga Magazine

Amelia Freer's new book Simply Good For You holds host to 100 quick and tasty recipes. Your skin will thank you for it ― Get the Gloss

Amelia Freer brings simplicity back into the kitchen with these wholesome recipes. There's something for everyone ― Be Kind

A worthy buy. Filled with 100 quick, easy and varied recipes - each one as speedy, simple and nourishing as can be ― Luxe

Amelia Freer really knows what she's talking about when it comes to crafting simple meals that really make a difference to physical health and mental wellbeing. Simply Good for You is a wonderful collection of life-changing recipes ― Decor Kitchens & Interiors

Quick, simple, healthy recipes ― Country and Townhouse

A bible of 100 speedy, simple recipes packed with goodness ― Appetite Magazine

Bursting with goodness ― Natural Health

Praise for Amelia Freer: ― :

The nutritionist who has helped numerous celebrities shape up ― Daily Mail

Amelia Freer has taught me so much about food...[you] have to fuel your body correctly ― Victoria Beckham

Amelia Freer has helped me lose over a stone in two week ― Sam Smith

Focused on nutritious fare, whatever your dietary requirements. A total crowd-pleaser ― Talktalk

Celebrates the joy and the nutrition of food, and features over a hundred delicious, quick and non-nonsense recipes that are as healthy as they are tasty ― The Grace Tales

Amelia treats good nutrition as a celebration of good food by creating easy recipes you can trust ― Healthy Food Guide --Questo testo si riferisce alla hardcover edizione.

L'autore

Amelia Freer (FdSc, DipION, mBANT) is a qualified nutritional therapist and author of the bestselling Nourish & Glow: The 10-Day Plan, Eat Nourish Glow and Cook Nourish Glow. Amelia embarked on a career in nutrition after years of struggling with her own diet and now uses her expertise to transform the lives of her clients and readers. Amelia works with busy clients eager to fulfil their potential by changing their diet. Amongst her success stories are famous names such as Boy George, James Corden and Sam Smith. --Questo testo si riferisce alla hardcover edizione.

Dettagli prodotto

ASIN ‏ : ‎ B07XDCNBC9
Editore ‏ : ‎ Penguin (26 dicembre 2019)
Lingua ‏ : ‎ Inglese
Dimensioni file ‏ : ‎ 82859 KB
Da testo a voce ‏ : ‎ Abilitato
Screen Reader ‏ : ‎ Supportato
Miglioramenti tipografici ‏ : ‎ Abilitato
X-Ray ‏ : ‎ Abilitato
Word Wise ‏ : ‎ Abilitato
Lunghezza stampa ‏ : ‎ 275 pagine
Numeri di pagina fonte ISBN ‏ : ‎ 0241414687

Posizione nella classifica Bestseller di Amazon: n. 693,642 in Kindle Store (Visualizza i Top 100 nella categoria Kindle Store)
- n. 771 in Cucinare per e con i bambini
- n. 2,578 in Cuochi celebri e della televisione
- n. 2,850 in Salute delle donne

Recensioni dei clienti:
465 voti

Informazioni sull'autore

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Amelia Freer

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Amelia Freer
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Recensioni clienti

5 stelle		72%
4 stelle		15%
3 stelle		7%
2 stelle		4%
1 stella		3%

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SH

AWESOME book!

Recensito nel Regno Unito 🇬🇧 il 21 gennaio 2020

Acquisto verificato

This book is making me so happy! We have been eating from it pretty much daily and each recipe has been a total joy. Gone are the days of boring salads because every one of the salads in this book are completely AMAZING. And I have found that, without noticing, I’ve been eating quite a lot of vegetarian/vegan which is so not normal for me but it’s been surprisingly lovely. My carnivore husband who is terrified of lentils and ‘anything odd’ has astounded himself in that he loves the lentil & lemon chicken salad, and wants to have the roasted veg/pesto/rice/pumpkin seeds/goats cheese again ASAP. He was very suspicious of the creamy mushroom pasta sauce (which includes cannellini beans and feta) and he ate 3 helpings. Beef and rocket salad with creamy horseradish is on the menu tonight - so it’s definitely not all veggie at all. Really, I just love this book, it’s the best book on my shelf and believe me, I have a MASS of cookery books!

25 persone l'hanno trovato utile

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Jennie

Healthy eating for busy people

Recensito nel Regno Unito 🇬🇧 il 28 dicembre 2019

Acquisto verificato

As a mum of three young children I don't have the time or inclination to spend hours in the kitchen but still want to eat meals that are healthy and taste great. This latest book from Amelia Freer is the perfect solution. The recipes are simple, delicious and use normal real foods (no weird or exotic ingredients). I've bought many recipe books over the years and most have sat on my kitchen shelf in pristine condition, but I can already tell this one will definitely become a well-used favourite. If you want healthy meal ideas that are quick and easy to make then you should definitely buy this book!

28 persone l'hanno trovato utile

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Clarkkent

Fabulous book, fabulous recipes and fabulous advice!

Recensito nel Regno Unito 🇬🇧 il 30 luglio 2020

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This book was recommended to my wife, so when it arrived and she and I began to read it, we were even more impressed by, not only the recipes, but the quality of the book (well-made), it has a nice soft, glossy feel to it, indented text in the cover, all of which show that this is a quality item.

The recipes are all grouped by different meal times (Breakfast, Lunch, Dinner & Sweet Things), which is a nice touch. My wife was particularly impressed with the variety of meals and the interchangeable ingredients, for example, if you follow a vegan diet or gluten free you can substitute eggs etc for other ingredient(s), which she recommends. This is a nice touch, as some other cook books, dont offer this support.

Lovely photos of most of the dishes and tips on how to cook them are also a nice touch. Since purchasing the book, I have recommended it to 4 other people, all of whom have made the purchase and thanked me for the recommendation.

Some cookbooks, the recipes never turn out like the picture or description in the book, we haven't found this at all, out of the 12 recipes we have made. It maybe too early to say this, but I will update my review if this changes. We haven't had time to go through all 286 pages :-)

Not just a cookbook full of recipes, but good nutritional and cooking advice too.

One nice touch, is that on the back cover, it says 10% of the sale price of the book, will be donated to 'Women Supporting Women', which was set up through the Prince's Trust.

Well done Amelia Freer!

13 persone l'hanno trovato utile

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Jackie

Very good

Recensito nel Regno Unito 🇬🇧 il 9 gennaio 2020

Acquisto verificato

Very nice recipes. Have just made the garlic mushroom pasta which was good. Better recipes than her previous books. Not as demanding or prescriptive. Amelia being a mum has meant she understands the real world much better.

16 persone l'hanno trovato utile

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Lulu McGuiness Myles

Simply fabulous

Recensito nel Regno Unito 🇬🇧 il 27 dicembre 2019

Acquisto verificato

As always, Amelia has come up with another gem of a book, I received my copy on Christmas Eve and already I’ve made 3 of the dinners! Really simple and nutritious food that takes next to no time to prepare and cook... Simply fabulous!

14 persone l'hanno trovato utile

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Simply Good For You: 100 quick and easy recipes, bursting with goodness (English Edition) Formato Kindle

Descrizione prodotto

Recensione

L'autore

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Informazioni sull'autore

Amelia Freer

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