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Rosemary Gladstar's Herbal Healing for Men: Remedies & Recipes: Remedies and Recipes for Circulation Support, Heart Health, Vitality, Prostate Health, ... Longevity, Virility, Energy & Endurance Copertina flessibile – 13 giugno 2017
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Increase your energy and vitality with this holistic herbal approach to men's wellness. Renowned herbalist Rosemary Gladstar tailors her expertise to address men's most pressing health concerns, including impotence, heart health, blood pressure, prostate health, and depression. In-depth profiles of 30 herbs explain how to effectively use each to combat ailments both chronic and acute. Diet and lifestyle tips will help you establish healthy long-term habits, while 51 recipes for tonics, salves, sweets, and more guide you in becoming a more active participant in your own health care.
51 simple, tasty, and effective recipes include Fire Cider, Damiana Love Liqueur, Energy Balls, Feverfew-Lavender Migraine Formula, Long Life Elixir, Super Maca Milk Shake, Hawthorn Heart Tonic Honey, and Antifungal Foot Bath.
Rosemary Gladstar is the best-selling author of Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide and Rosemary Gladstar’s Herbal Recipes for Vibrant Health, which draw on her 40-plus years of experiences studying and teaching about the healing properties of herbs. She is a world-renowned educator, activist, and entrepreneur, and the founding director of Sage Mountain Herbal Retreat Center, the International Herb Symposium, and the New England Women’s Herbal Conference. Gladstar is founding president of United Plant Savers, a nonprofit organization dedicated to the conservation and preservation of native American herbs. She was the original formulator for Traditional Medicinal herbal teas and has led herbal educational adventures around the world. She is the recipient of an honorary doctorate from the National University of Natural Medicine in Portland, Oregon, and serves on the board of the Association for the Advancement of Restorative Medicine and The National Health Freedom Coalition. She lives in Vermont.
- Editore : Storey Books; 2nd Revised ed edizione (13 giugno 2017)
- Lingua : Inglese
- Copertina flessibile : 216 pagine
- ISBN-10 : 1612124771
- ISBN-13 : 978-1612124773
- Peso articolo : 567 g
- Dimensioni : 17.94 x 1.43 x 22.86 cm
- Recensioni dei clienti:
Le recensioni migliori da altri paesi
Some few things: Some of the text boxes black and white print, although they give the book a male look, are very hard to read. Dietary advise to eat lean meat is, although the official recommendation, outdated and plain wrong. She also recommends eating soy!! Third and for me the most important thing: In each and every recipe I have to convert weird ounces into something metric, that is cumbersome!! And it would have helped to add how many of the balls you can actually make with one recipe!
But all in all, I can't wait to actually make the recipes. And I really recommend it to everyone.