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Eat. Nourish. Glow – Winter (English Edition) Formato Kindle
The fourth in a series of four seasonal e-shorts from London-based nutritional therapist Amelia Freer.
Being healthy is a way of life, but it doesn’t have to be about denying yourself. Amelia Freer loves food and encourages a positive and realistic approach to healthy eating. For this, her fourth exclusive e-short, Amelia presents a selection of delicious seasonal recipes perfect for making you feel warm, nurtured and full of energy even when there’s a chill in the air.
Targeting seasonal problems and using seasonal ingredients, Amelia is on a mission – to wean us all off additive-crammed foods and help us rediscover the joys of cooking and eating fresh, healthy ingredients.
Winter is the perfect time for brisk, warmly-wrapped-up walks and one-pot meals. It’s also a time for indulgence of the body and the soul, and a bit of rejuvenating hibernation. This e-short offers invaluable, practical advice on winter nutrition, with a focus on maintaining a healthy, enjoyable and sustainable lifestyle.
Amelia Freer’s first full-length title offering her complete food philosophy will be published in January 2015.
- ASIN : B00KA11YZE
- Editore : HarperCollins (6 novembre 2014)
- Lingua : Inglese
- Dimensioni file : 12636 KB
- Da testo a voce : Abilitato
- Screen Reader : Supportato
- Miglioramenti tipografici : Abilitato
- X-Ray : Non abilitato
- Word Wise : Abilitato
- Lunghezza stampa : 29 pagine
- Recensioni dei clienti: