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Libri di Catherine AtkinsonLingua:Libri Italiani
Discover how to create your favourite cakes, biscuits, cookies, breads, scones and pastries with more than seventy deliciously vegan recipes.
From classics like Lemon Drizzle Cake, Coconut Macaroons and Red Velvet Cake to Chocolate Chunk Brownies, Bermuda Banana Bread and gluten-free Blueberry Muffins, and from Almond Biscotti, Blackcurrant Cheesecake and Millionaire's Shortbread to fruity Breakfast Bars, Vegan 'Sausage Rolls' and Courgette Soda Bread, you will find plenty of mouthwatering bakes in this book that will delight anyone who follows a vegan diet.
In Baking It Vegan, nutritionist Catherine Atkinson teaches essential vegan baking techniques with easy-to-follow instructions, and provides recommendations on substitute ingredients suitable for vegans, with great advice on using these alternative ingredients successfully. You will also find plenty of recipes with a healthy twist, such as lower fat, lower sugar, wholemeal and gluten-free bakes.
With Baking It Vegan, you can recreate all your favourite bakes with no sacrifice in flavour, and discover some new crowd-pleasers along the way!
Fibre plays an essential part in a healthy diet, but most people don't get enough. Few of us know how much we should be consuming or how to increase our daily intake. This book answers these questions in detail and provides 70 delicious, fibre-rich recipes that will become favourites in your household.
The Healthy Fibre-rich Cookbook covers the most recent developments and nutritional knowledge about fibre. There's no need to buy a whole range of specialist ingredients; it's simply about adjusting your meals and eating habits. Here you will find a wide range of up-to-date recipes to inspire you throughout the day and show how easy it is to incorporate more fibre into your diet. This will include:
- Buttermilk banana pancakes
- Smoked paprika babaganoush
- Chicken empanadas
- Roasted vegetable and butterbean crumble
- Wholemeal spelt and honey biscuits
With this book you will get to know your gut, increase your fibre intake and feel better.
There's nothing quite like the flavour and aroma of freshly baked bread. Your bread machine gives the pleasure of both with the least effort on your part. This book is for those who are new to bread making and those who want to expand their repertoire of recipes.
It takes you through the basic techniques and provides foolproof advice on how to make the perfect loaf. From simple, straightforward loaves, which cost a fraction of the shop-bought equivalent, to more elaborately flavoured and handshaped creations, you'll discover over a hundred delicious recipes that make the most of your bread machine's potential.
If you are concerned about what goes into the food you eat, you can now decide the ingredients of your daily bread yourself, and make bread that you will love. There are chapters on breads for those on special or restricted diets, such as gluten-free, and recipes using spelt and rye flours. All recipes are suitable for all makes of bread machine, and most recipes include ingredients for medium or large loaves or a small loaf using a compact bread machine.
Your new Instant Pot multi cooker could be the most useful kitchen appliance you will ever own. This book will tell you everything you need to know about the Instant Pot so that you can get the best out of its seven functions and cook quick, easy and delicious food for your family.
Cooking With Your Instant Pot provides lots of healthy, fully-tested recipes that make the most of all the functions in order to save you time and effort. There's a mix of classic and contemporary dishes, all of them tasty and nutritious, for both everyday cooking and special occasions.
· Breakfast recipes such as Crispy Bacon and Red Onion Omelette, Smoked Salmon and Avocado Kedgeree, and Dried Apricot and Almond Jam
· Soups, stocks and broths including Chorizo and Chick-pea Soup, and Goulash Soup with Mini Bread Dumplings
· Meat Stews, such as Braised Lamb Shanks with Borlotti Beans, Mongolian Braised Beef, and Pork Steaks in Sweet and Sour Barbecue Sauce
· Curries, such as Chicken Tikka Masala, Chicken Jalfrezi and Fragrant Chicken Curry
· Vegetable dishes, such as Easy Jacket Potatoes, Steamed Broccoli and Cauliflower with Crispy Crumbs, and Creamed Sweet Potatoes
· Desserts and Cakes like Blushing Poached Pears, Apple and Honey Creme Caramel, and Sticky Ginger cake
Fast, nutritious and flavourful - fabulous food from your Instant Pot!
Use the recipes in this book to turbo-charge your body and mind with freshly made smoothies and blends that are bursting with health-giving vitamins, minerals, phytonutrients and antioxidants. It will help you get the most out of using your power blender and enable you to incorporate healthy habits into your hectic life with ease.
Each of the nearly 150 recipes includes delicious and beneficial fruit and vegetable super foods:
Health Improvers: detoxers, brain boosters, antioxidants, mood lifters, and more;
Weight Busters: get slim with protein packers, natural juices, dried fruits - and raw chocolate!;
Exercise Enhancers: recipes to increase oxygenation, bone density, and muscle strength;
Beauty Boosters: enjoy clear eyes and healthy skin, and slow the ageing process.
Power Blending and Juicing provides simple, quick and easy ways to get much more than your daily requirement of healthy fruit and vegetables. Use the recipes to create goodness in a glass, with a range of blends and smoothies that are packed with nutrients - and utterly delicious.
In just a few minutes a panini press turns a humble sandwich into a mouth watering panini with crisp toasted bread and a hot and flavoursome filling. In this book you will find all manner of classic and contemporary panini from the simplest melted cheese, to more sophisticated multi-layered versions.
Whether you want a quick snack, a heartier meal or a dessert there are panini for every occasion.